Pre & Post Therapy Rehab:
Bridging the gap between your physical therapist and your trainer. Therapy that helps patients prepare for and recover from orthopedic surgery. I discuss the proper protocol directly with your Physical Therapist to continue with you post Physical Therapy.
Pre-therapy
Strengthens muscles and improves range of motion
Reduces muscle atrophy and stiffness
Improves circulation and muscle tone
Helps patients mentally prepare for surgery
Reduces pain and inflammation
Helps patients understand post-surgical home exercise programs and precautions
Post-therapy
Helps patients rebuild strength and restore mobility
Helps patients manage pain and reduce swelling
Helps patients progress at the right pace
Helps patients minimize the risk of reinjury
Helps patients improve circulation and reduce the chance of a blood clot forming
Benefits of pre-and post-therapy: Faster recovery, Better outcomes, Reduced risk of post-surgical complications, and Improved confidence that the procedure will be successful.