Pre & Post Therapy Rehab:

Bridging the gap between your physical therapist and your trainer. Therapy that helps patients prepare for and recover from orthopedic surgery. I discuss the proper protocol directly with your Physical Therapist to continue with you post Physical Therapy.

Pre-therapy 

  • Strengthens muscles and improves range of motion

  • Reduces muscle atrophy and stiffness

  • Improves circulation and muscle tone

  • Helps patients mentally prepare for surgery

  • Reduces pain and inflammation

  • Helps patients understand post-surgical home exercise programs and precautions

Post-therapy 

  • Helps patients rebuild strength and restore mobility

  • Helps patients manage pain and reduce swelling

  • Helps patients progress at the right pace

  • Helps patients minimize the risk of reinjury

  • Helps patients improve circulation and reduce the chance of a blood clot forming

Benefits of pre-and post-therapy: Faster recovery, Better outcomes, Reduced risk of post-surgical complications, and Improved confidence that the procedure will be successful.