With over 25 years of experience, I am a College-Educated and Certified Master Trainer, dedicated to helping individuals of all ages reach their goals through personalized, results-driven programs. I believe in a tailored approach — no cookie-cutter plans — because each person is unique. Whether working with kids, adults, or seniors, I design customized programs that fit their specific needs, abilities, and lifestyles. My passion is guiding others on their journey, providing expert support, and ensuring long-term success through a plan that truly works for them.

credentials:

• BS in Health & Physical Education - Kean University

• NSCA - CPT

• NASM

• ACE

• Golf Conditioning Specialist

• CPR/First Aid/AED