Personal Training

With 25 years of experience, I provide expert in-home personal training tailored to your individual needs. My personalized approach focuses on building strength, improving balance, enhancing mobility, and increasing flexibility—all in the comfort of your home. Whether you’re looking to regain confidence in movement, prevent injuries, or achieve specific fitness goals, I create customized workouts that fit your lifestyle and abilities. With guidance, motivation, and a focus on long-term results, I help you move better, feel stronger, and live healthier.